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Migraines, an understanding in treatment

A migraine is a neurological condition that is characterized by severe headaches, often accompanied by other symptoms such as nausea,...

Appeasing Spasms

So spasms hmmm 🤔 Short quick and dirty. 🐜 Like a jolt to your body. ⚡️ Ok so let us attempt stretching 🧘‍♀️ as many of us do. Wait a...

Corrective Foam Rolling

Foam rolling yay 😀 or nay 😤 The answer is in fact the worst imaginable… it depends! 😂 As with most tools 🧰 🛠 sometimes it is less...

Why do I get antsy?

Antsy from 🪑 sitting? Well let's dive into that. Not the seat but the idea. 💡 Look when we sit for long periods of time our body starts...

Body Stiffness in The Morning Explained

Morning Stiffness ☀️ The discomfort is generated from changes in the length of our muscles & blocked pain sensations. ❌ We commonly...

Patient Appreciation Day

Join us February 25 for our Patient Appreciation Day! Watch live demonstrations, win raffle prizes and enjoy some treats!

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