Heart Flutters and Changes in Heart Rate: Understanding, Managing, and Supporting Your Heart Health Many patients ask about heart flutters, palpitations, and changes in heart rate—sensations that can be both unsettling and confusing. This newsletter is designed to help you understand what these symptoms mean, what causes them, and how you can safely manage them. We’ll also explore how osteopathic manual therapy can support your nervous system and heart health, working alongsi

LEVEL OSTEOPATHY – PATIENT NEWSLETTER Understanding Brain Fog & How Osteopathy Can Help Many people describe feeling “off,” unfocused, or mentally sluggish—but aren’t sure why. This feeling is commonly known as brain fog, and while it’s not a medical diagnosis, it is a sign that your body may be under strain. At Level Osteopathy, we see this often, and the good news is that there are many effective ways to improve it—both at home and through osteopathic treatment. What Is Bra

We appreciate everyone who contacted Oakville News and shared their experiences with Level Osteopathy. Your input about our commitment to patient care and community engagement means a lot to us. Thank you for being part of this conversation. While some might tease me about adding yet another plaque to the wall, it’s important to recognize that Oakville News has discovered that our personal touch be it Osteopathic treatment or how we interact with everyone is what has allowed

Exciting End-of-Year Updates from Level Osteopathy! As we approach the close of 2025, we want to share some important updates regarding our clinic schedules, appointment accommodations, waitlists, direct billing, and a warm welcome to our new team member! At this bustling time of year, we want to remind both our current and new patients just how busy things can get at our clinics. To better serve you, we are extending our hours on select days, but spots fill up quickly due to

Managing pain effectively requires understanding its true source, in some cases multiple sources. Many times, the area where you feel pain may be part of a chronic reoccurrence or is not where the underlying issue resides. This phenomenon, known as referred pain, occurs when an injury or condition in one part of your body causes pain in another area. Understanding the reasons for this can improve diagnosis and treatment, and ultimately lead to better health outcomes over time

A big shoutout to The Online Prosperity Show for having me as a guest on your podcast! It was such a pleasure to connect with your...

The Illusion of Knowing: A Constant Reminder in Academia Not long ago, I encountered a thought that struck a chord with me, largely...

Dear Readers, Have you ever woken up in the morning only to find one of your arms tingling or even numb? If so, you're not alone. This...

In my practice, I frequently emphasize the significance of the fascial layer and its functional physiology to enhance post-treatment...

Invisible beneath the surface, varicose veins can cause discomfort and embarrassment for many. Yet, despite the allure of quick fixes...

Everyone has heard stories about disk herniations, often painting them as terrifying and life-altering conditions. While these tales can...

🎄✨ Merry Christmas Eve to our wonderful Level Osteopathy family! ✨🎄 As we gather around our loved ones tonight, let’s take a moment to...

Happy December, everyone! I hope we all take advantage of this holiday season to spend some quiet time with family and friends before the...

I am thrilled and thankful to have been introduced to the Fibromyalgia Support Network by my dear friends and patients. I am also honored...

I am thrilled to share that I, along with Level Osteopathy, have been invited to be a guest speaker at several upcoming events, both...

I am excited to announce our free and upcoming seminar of Health & Wealth, October 22 at 6:00pm, hosted by the collective teams of Royal...

Good morning everyone! Due to an outside error that occurred last week with our Google Business Page, our Google Business Profile is...

When discussing pain, we first have to distinguish the markers for the subjective pain response presented at that time. This can vary...

Dear valued patients, We are thrilled to share some exciting news with you - Level Osteopathy has been nominated for the prestigious...

Good day everyone! I hope we are getting those walks in the sun in! I wanted to share two important concepts practiced at our clinic that...