Stefan CvijetanMay 31, 20232 minUnlocking the Secrets of the Knee: Anatomy, Function, and Common InjuriesThe knee joint is a complex hinge joint that connects the thigh bone (femur) to the shin bone (tibia) and allows for movement and...
Stefan CvijetanApr 11, 20232 minAppeasing SpasmsSo spasms hmmm 🤔 Short quick and dirty. 🐜 Like a jolt to your body. ⚡️ Ok so let us attempt stretching 🧘♀️ as many of us do. Wait a...